Five key takeaways from “Four Thousand Weeks”

Demola Okesola
2 min readOct 22, 2023

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Excited to share five life-changing lessons I’ve recently gleaned from the book “Four Thousand Weeks.” In a world where time is our most precious resource, these insights have transformed how I approach each week with purpose and intention.

Embrace the Reality of Limited Time

I’ve come to realize that life is fleeting, with an average lifespan of approximately 4,000 weeks. This understanding has made me appreciate the urgency of prioritizing what truly matters and living each week with intention.

The Power of Mortality Awareness

Acknowledging our mortality can be a powerful force for positive change. It’s a reminder that our time is precious, motivating me to set and work towards meaningful goals and aspirations.

The Value of Intentional Living

I’ve found that intentional living is the key to making the most of our limited time. By setting clear goals, minimizing distractions, and staying true to our values, we can live a more purposeful and fulfilling life.

Embracing Imperfection and Letting Go

Accepting imperfections and uncertainties in life has been liberating. It’s allowed me to reduce stress and anxiety, fostering a more content and peaceful state of mind.

Prioritizing Experiences Over Materialism

I’ve learned that true fulfillment comes from experiences and relationships, not material possessions. Focusing on shared moments, adventures, and meaningful connections enriches our lives in ways that possessions cannot.

These personal insights gleaned from “Four Thousand Weeks” can serve as a guide for anyone seeking to lead a more intentional, purpose-driven, and fulfilling life while recognizing the limitations of our time.

#TimeManagement #PersonalDevelopment #FourThousandWeeks

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Demola Okesola

Data Engineer and Oracle DB Developer. Passionate about Data. Miracle Worker. Problem Solver